The ergonomic pads allow the user to assume a starting position with knee slightly bent. It is possible to vary the distance between the feet. As the distance increases, the toes should be turned progressively outwards.

This station is for a variety of exercises: squats (and on straightening one of the knees), abductions, kicking motions and flexions of the hip.

Click here to view PH180 exercise video

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Dimensions

Working Measurement: 1274mm x 1022mm

Height: 1455mm

Weight: 150kg

A workout that involves the same kind of movement we often make to lift a weight with one leg bent in front and the weight in our hands.

The machine develops the thigh muscles (anterior and medial) and the gluteals (maximus and minimus) in absolute efficiency thanks to the progressive, natural body movement.

Click here to view PH230 exercise video

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Dimensions

Working Measurement: 1214mm x 992mm

Height: 1455mm

Weight: 149kg

While resting on the elbows and arms, the user places the instep of one foot on the bar and with a slight extra rotation pushes backwards.

Without the support of the upper limbs, all muscle groups are involved in both the movement and stabilisation.

Click here to view PH320 exercise video

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Dimensions

Working Measurement: 1170mm x 1022mm

Height: 1455mm

Weight: 170kg

The top choice for developing the abdominal muscles (rectus abdominis and obliques) allowing you to workout your mid-torso by bending forward from the standing position without straining the back or neck area as often happens when training in a supine position.

The machine can be adapted so people of various heights can get the same body workout.

Click here to view PH600 exercise video

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Dimensions

Working Measurement: 1320mm x 790mm

Height: 1474mm

Weight: 167kg

This station permits a workout of all the muscles in the upper back while avoiding the overloading that often results in free movement.

The ergonomic chest pad helps to avoid uncomfortable pressure on the chest, which is of special interest to women.

The exercise can be varied by not leaning on the chest pad or by working out on one leg only.

Click here to view PH620 exercise video

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Dimensions

Working Measurement: 1177mm x 1040mm

Height: 1444mm

Weight: 148kg

This machine offers a choice of a vertical or a horizontal hand position while the user performs a forward extension of the arms.

The same exercise can be performed while standing on one leg, or with one arm only. In this instance the right arm and left leg (or vice-versa) are used.

Click here to view PH630 exercise video

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Dimensions

Working Measurement: 1170mm x 1135mm

Height: 1455mm

Weight: 141kg

The hand grips of the station are brought down to shoulder height to a point just in front of the shoulders while the user is in a kneeling position.

The exercise can be varied by lifting a knee off the cushion or by using one hand only to perform the traction.

No available video at this time

Click here to view PH650 image gallery

Dimensions

Working Measurement: 1264mm x 1013mm

Height: 2030mm

Weight: 152kg

The vertical lift performed in a standing position (with one foot placed slightly in front of the other) means a limited involvement of the trapezius, thanks to a reduced loading of the shoulder joint ligaments.

The exercise can be performed on one leg or by using only one arm.

Click here to view PH660 exercise video

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Dimensions

Working Measurement: 1264mm x 1013mm

Height: 2030mm

Weight: 152kg

The arm muscles flex upwards while the legs are positioned one slightly in front of the other. The natural hand position means that no excessive force is placed on the wrist.

The exercise can also be performed standing on one leg only.

Click here to view PH730 exercise video

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Dimensions

Working Measurement: 1150mm x 896mm

Height: 1455mm

Weight: 144kg

This station allows the user to assume a variety of hand positions in order to find the most natural movement.

The movement can also be performed while supporting the body on one leg only.

Click here to view PH760 exercise video

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Dimensions

Working Measurement: 1214mm x 992mm

Height: 1455mm

Weight: 147kg