The Back Revolution

THE BACK REVOLUTION - HOW IT WORKS

The Back Revolution system is based on the understanding of how the human body works, using the latest biomechanical thinking on managing back injuries.

The root cause of back problems are varied, including stress, bad posture, lifting heavy objects, and sitting incorrectly. Another is gravity.

The force of gravity creates an element of compression, which over time, creates a downward pull on your muscles, tendons, ligaments and skeleton frame, leading to stress on the lower back.

Inversion with the Back Revolution decompresses and elongates the spine, helping to relieve pain by releasing pressure on the discs and nerve roots. Combining the benefits of decompression along with stretching and strengthening exercises makes the Back Revolution system the key to greater back strength and flexibility, and in so doing, preventing and relieving back pain.

A key aim in developing the Back Revolution was to provide individuals with equipment and exercises they can use independently of a therapist, enabling them to manage their own back care programme. With prevention rather than cure being the guiding principle, the Back Revolution system focuses on the cause of the pain, rather than the pain itself and is designed to restore function rather than treat symptoms.

Need more information? Call us now on 01332 549753 for a friendly chat.

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Fitness Industry Association